Mon to Thurs @ 5:30PM, 6:30PM, & 7:30PM

Mon, Tues, Thurs, Fri @ 5AM, 6AM, & 7AM

MON, TUES, THURS @ 6:30PM

MOn, Wed @ 10:30AM

FRIDAY @ 4:30PM

Monday: Butts/Guts, Powersculpt
Tuesday: High Intensity Kickboxing
Thursday: Butts/Guts, Powersculpt
Friday: Hi it Kickboxing, Beach Body Conditioning

 

 

Kids agility speed and sport strength training
- Tues & Thurs @ 4PM
- Call Now! - 516 456 4417

Shredded & Fit Lunchtime Classes
- Tuesday, Wednesday and Friday @ 12PM
- Call Now! - 516 456 4417

 

ASK ABOUT OUR FREE 14 DAY CHALLENGE!

 

Morning, Afternoon, and Evening Classes Available By Appointment.

 

Drop By At A Time On The Schedule
or
Call 516 456 4417 For An Appointment